Some surfers smoke, but if you care about the water and the waves, you should think about giving up smoking or even vaping. Vaping is a latest technology which is Recommended by some. You have no idea how much money you’ll make. You’ll live much longer, surf greater, capture more waves, and enjoy waves that no one else has ever seen.
About 4,000 chemicals are contained in every cigarette you inhale.
When you include the highly addictive chemical nicotine in the equation, you can understand why this is an issue. Smokers pay money to maintain a harmful practice.
Smoking has an impact on the entire human body, from head – to – toe.
Smoking Causes a Variety of Diseases
Some of the typical ailments induced by smoking include eye irritation, hair loss, headaches, blindness, mood swings, tooth loss, bronchitis, sore throat, pneumonia, colds, shortness of breath, coughs, colds, shortness of breath, cold hands and feet, premature skin ageing, impotence, and heart attack.
Tobacco affects surfers in many ways. Smoking and perhaps vaping harms the lungs and makes it hard to breathe. It has an impact on respiratory function, which is an important factor in surfing and swimming for waves.
A non-smoker who does not swim or surf waves uses oxygen 3 times more efficiently than a non-smoker who does.
Have you given up smoking? Apples, corn, lemons, tuna, peanuts, and oranges are all good choices. To release mucus, avoid smoking situations, exercise, jog, swim, and drink plenty of water.
In the 14 days to 12 weeks after discontinuing, your lung function will enhance by 30%.
You’ll be catching more waves and having more lung strength a week after discontinuing. In 1 to 9 months, shortness of breath goes away.
When You Stop Smoking, What Occurs Next?
Here’s what else is in store for your surfing future:
- Your blood pressure drops after 20 minutes
- After 8 hours, the level of carbon monoxide in the blood returns to average
- After 48 hours your nerve endings begin to heal. Your sense of smell and taste improves
- Nicotine is eliminated from your body after 72 hours
- Lungs are cleaner and breathing is better after 2-3 weeks
- Within 1-3 months, you will have enhanced inhale/exhale efficiency
- Difficulty breathing reduces between 1 and 9 months
- General lung function increases considerably after a year
- After 5 years, the risk of stroke is comparable to that of a non – smoker
- Lung cancer risk is less than half that of a smoker after ten years.
- Surfers above the age of 35 will notice an increase in respiratory issues.
Surfing and smoking do not mix well. While everyone is entitled to make their own decisions, the negative effects of smoking or vaping on a surfer’s physique – from endurance to lifespan duration – cannot be ignored.
And the reality is that quitting smoking would increase your surfing skills so much that smoking your last cigarette would seem, in retrospect, to be the best decision you ever done.
If you want to enjoy your surfing experience, you must give up smoking if you are a smoker. If you don’t smoke cigarettes, don’t try it if you enjoy surfing. Well, the decision is yours to make, and you must make it wisely.